Eliminate Stretch Marks by Natural Means

posted on 18 September 2010 | posted in Health and Beauty

Stretch marks come about due to excessive stretching of a person’s skin. There are a lot of factors behind its occurrence however is often because of pregnancy, puberty, quick weight changes, diseases, negative effects of medications and the the like. They typically take place in the inner thigh, upper arm, belly, hips, breasts as well as abdomen of the individual. These striae can be simply prevented and handled by following a great and effective skin care regimen. By this way, you will be able to show off your skin without being conscious of those unpleasant appearances of the stretch marks.

Great thing is that there are already various approaches established to remove stretch marks like laser treatments, surgical strategies, aroma therapies as well as stretch mark creams. Nevertheless, the techniques pointed out are extremely costly and comes with many different negative effects. Therefore, you have to utilize the natural techniques that will be mentioned below to eliminate your striae.

First thing you can perform is to exfoliate at least once in 14 days by using a loofah and/or a scrunchy. This technique involves removing the dead skin which assists in the opening of the pores of the epidermis. This will avoid the occurrence of specific skin conditions such as acne, lines and wrinkles, skin discoloration and of course, striae. You may as well utilize warm water during your bath which assists in eliminating the condition through increasing the blood flow within the body.

Another thing you can do is to massage the areas that are wrinkled or marked with products such as vitamin E gel, emu oil, aloe vera, jojoba oil, rose hip oil, shea butter, castor oil, almond oil, cocoa butter, and the like. These products stated earlier have been shown to provide selected advantages in eliminating striae. They can help in the formation of new skin cells, new elastin plus collagen for the skin. Massaging can assist in making the skin firm as well as flexible once again.

You must likewise ingest foods rich in Vitamin E, A as well as C. Vitamin A works in strengthening the skin, vitamin C helps make the skin bright while vitamin E helps with repairing those harmed skin cells. Along with this, you must likewise drink 8 to 10 glasses of water per day to keep the body hydrated and the skin moist that helps in keeping the skin’s glow and smoothness. While under the sun, you need to cover those involved area because the sun could make the marks darker and much more challenging to cure.